Today I do not even know how it dislocated. I had a poor drop onto my board but did not fall on my shoulder awkwardly. It simply popped out.Luckily I was able to get it back in after a minute or so of attempting of swing my arm back into place, as it hung within my wet suit.
Looks like more rehab and physio is on the way. Will sort it all out tomorrow. Will hopefully be back on my board sooner rather than later, but will have to see how the good ol' shoulder heals up. I will leave you with a blurry backside spray from today (picture taken by Steph). The camera battery died just before I dislocated my shoulder.
Till next time...
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